Hi!

As a successful Software Developer/Project Manager, a Mum of two, plus the furry family; I know first-hand how demanding life can be and the pressure we put ourselves under to keep up with the demands of modern society.  I have turned to holistic therapies many times, over the past three decades, as a way of restoring my depleted energy and allowing myself a little time and space to just be and I really love to help others, find a place of calm and peace, where they feel safe to simply be.
 

“Just had my first Reiki Session with Jo and would highly recommend”
Carol T
 

I have been a Reiki Practitioner since 2010 and completed a Sound Therapy Diploma in 2022 and can offer one to one treatments and group Sound Baths from my beautiful home in Tathall End.
 

More recently, in January 2024, I qualified as a Yoga teacher, I was introduced to Yoga in 1994, whilst at University.  Practising classic Hatha Yoga, with a mindful approach, before it became the well known phenomenon it is today.  Learning that I could use my breath to balance my mind and body, had a profound impact on me and I've longed to bring what I learned all those years ago, to others today.  This year I have added Restorative Yoga to my repertoire, which I am loving being both a student and teacher of.  I aim to provide a space, where students feel safe and at ease, the classes are small and friendly and suitable for all levels.

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Further Yoga classes and treatments are planned to follow soon, to offer a complete range of services to restore the mind, body and soul.
 

“Remember the entrance door to the sanctuary is inside you”
RUMI