Restorative Yoga - Selected Sundays @7pm
Is it time you took some time for yourself?
Service Description
Then join me for a blissful restorative yoga practice and make time to rest, relax and restore, your mind, body and soul. Restorative yoga is a passive class, ideal for those of you who may feel overwhelmed, exhausted or in need to switch off a busy mind. The Benefits: 🧘🏼 Deeply relaxes the body 🧘🏼 Stills a busy mind 🧘🏼 Releases muscular tension, improving mobility and flexibility 🧘🏼 Improves capacity for healing and balancing 🧘🏼 Balances the nervous system 🧘🏼 Boosts the immune system 🧘🏼 Lowers blood pressure Classes are held the 4th or 5th Sunday each month at 7pm and last approximately 1 hr. Please email jo@soul-sanctuary.uk or call 07947 102 964, to book.
Upcoming Sessions
Cancellation Policy
Please note bookings can be made anytime up to 24hrs before a class/treatment. A payment link will be sent once availability is confirmed and your booking confirmed once payment has been received. Changes and cancellations can be made 12 hours before the booked time. A refund less a £ 1.50 admin fee, will be available only where cancellations are made within 12 hours before the booked time and an alternative booking is not available. A full refund will be made if Soul Sanctuary need to cancel any booking, for any reason whatsoever.
Contact Details
Tathall End, Milton Keynes, UK
07947 102 964
jo@soul-sanctuary.uk